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Overcome stress and negative thoughts.
Build resilience.

Happify is the single destination for effective, evidence-based solutions for better mental health and wellbeing in the 21st century.

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Break Old Patterns, Form New Habits

How you feel matters! Whether you're feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts.

Our proven techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

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Simple & Effective Solutions for Your Mental Health & Well-Being

Science now provides the tools you need to make the changes you want. It takes some work, but you’ll be surprised at how soon you’ll start feeling a positive change. Our easy, effective exercises give you no excuses for not participating!

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Fits into Your Life. And Transforms It.

Our engaging activities and games can be used anytime, anywhere—on your smartphone, tablet or computer. Small slices of time can make big-time changes.

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